Maxi Gonzalez 6000m row
6,000
Meters
24:30.6
Time
2:02.5
Pace
384
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 125 |
January 08, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:30.6 | 6,000 | 2:02.5 | 190 | 940 | 384 | 20 | 157 |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 32 | 21 | 146 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 32 | 21 | 152 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 21 | 156 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 20 | 154 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 21 | 155 |
| 2:02.2 | 3,000 | 2:02.2 | 192 | 942 | 32 | 20 | 157 |
| 2:02.4 | 3,500 | 2:02.4 | 191 | 941 | 32 | 21 | 159 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 942 | 32 | 21 | 159 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 944 | 32 | 21 | 161 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 943 | 32 | 21 | 162 |
| 2:02.2 | 5,500 | 2:02.2 | 192 | 942 | 32 | 21 | 163 |
| 2:02.6 | 6,000 | 2:02.6 | 190 | 939 | 32 | 21 | 161 |
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Workout Graph
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