Maxi Gonzalez 30:00 row
7,576
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 125 |
January 10, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1014 | 507 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 21 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 21 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 21 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 |
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Workout Graph
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