Maxi Gonzalez 40:00 row
10,025
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 126 |
January 18, 2025 00:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,025 | 1:59.7 | 204 | 1002 | 20 | 151 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 144 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 19 | 144 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 145 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 147 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 149 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 | 156 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 | 161 |
| 40:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.