Maxi Gonzalez 40:00 row
9,792
Meters
40:00.0
Time
2:02.5
Pace
631
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 124 |
January 21, 2025 00:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,792 | 2:02.5 | 190 | 946 | 631 | 19 | 157 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 | 139 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 18 | 147 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 | 153 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 19 | 158 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 19 | 162 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 20 | 164 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 20 | 169 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 20 | 170 |
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Workout Graph
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