Maxi Gonzalez 30:00 row
7,304
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 124 |
January 27, 2025 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,304 | 2:03.2 | 187 | 943 | 21 | 137 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 | 132 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 128 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 134 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 134 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 | 139 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 159 |
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Workout Graph
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