Maxi Gonzalez 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 131 |
January 29, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 21 | 130 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 131 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 131 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 127 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 123 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 145 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 125 |
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Workout Graph
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