Maxi Gonzalez 30:00 row
7,494
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 126 |
February 09, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,494 | 2:00.0 | 202 | 995 | 20 | 145 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 134 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 135 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 136 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 145 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 | 154 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 | 168 |
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Workout Graph
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