Maxi Gonzalez 6000m row
6,000
Meters
23:50.9
Time
1:59.2
Pace
396
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 121 |
February 19, 2025 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.9 | 6,000 | 1:59.2 | 206 | 996 | 396 | 22 | 155 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 22 | 144 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 21 | 145 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 994 | 33 | 22 | 151 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 993 | 33 | 21 | 152 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1000 | 33 | 22 | 154 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1000 | 33 | 22 | 156 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 995 | 33 | 21 | 158 |
| 1:59.0 | 4,000 | 1:59.0 | 208 | 998 | 33 | 23 | 159 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1002 | 33 | 23 | 158 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 994 | 33 | 23 | 159 |
| 1:58.5 | 5,500 | 1:58.5 | 210 | 1002 | 33 | 23 | 162 |
| 1:59.6 | 6,000 | 1:59.6 | 205 | 993 | 33 | 23 | 162 |
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Workout Graph
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