Maxi Gonzalez 30:00 row
7,254
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 134 |
February 21, 2025 23:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,254 | 2:04.0 | 183 | 930 | 20 | 146 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 134 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 144 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 150 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 | 149 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 146 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 153 |
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Workout Graph
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