Maxi Gonzalez 6000m row
6,000
Meters
23:46.5
Time
1:58.8
Pace
398
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 125 |
February 28, 2025 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.5 | 6,000 | 1:58.8 | 208 | 1004 | 398 | 20 | 146 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 21 | 129 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 20 | 132 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 20 | 134 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 945 | 32 | 20 | 138 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 990 | 33 | 21 | 140 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1009 | 33 | 21 | 146 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 1047 | 34 | 21 | 152 |
| 1:56.3 | 4,000 | 1:56.3 | 222 | 1052 | 34 | 22 | 156 |
| 1:56.5 | 4,500 | 1:56.5 | 221 | 1050 | 34 | 22 | 157 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1051 | 34 | 21 | 158 |
| 1:55.7 | 5,500 | 1:55.7 | 226 | 1057 | 34 | 21 | 159 |
| 1:52.8 | 6,000 | 1:52.8 | 244 | 1117 | 35 | 21 | 162 |
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Workout Graph
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