Maxi Gonzalez 30:00 row
7,165
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 123 |
March 04, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,165 | 2:05.6 | 177 | 907 | 20 | 141 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 129 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 136 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 144 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 146 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 145 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 150 |
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Workout Graph
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