Maxi Gonzalez 10x1:00/1:00r row
2,842
Meters
10:00.0
Time
1:45.5
Pace
216
Calories
151
Heart Rate
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,190 |
| Overall Time | 20:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 140 |
March 04, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,842 | 1:45.5 | 298 | 1296 | 32 | 151 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 31 | 142 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 32 | 148 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 32 | 150 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | 152 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | 153 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 | 152 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | 152 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | 154 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 31 | 153 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 33 | 154 |
| r1,348 |
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Workout Graph
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