Ian Le Blanc 21:10 row
4,057
Meters
21:10.4
Time
2:36.5
Pace
224
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 152 |
November 19, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 4,057 | 2:36.5 | 91 | 613 | 27 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 27 |
| 21:10.4 | 156 | 3:45.6 | 30 | 404 | 23 |
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Workout Graph
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