Ian Le Blanc 22:36 row
4,529
Meters
22:36.8
Time
2:29.7
Pace
251
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 150 |
January 26, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.8 | 4,529 | 2:29.7 | 104 | 658 | 251 | 28 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 30 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 29 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 22:36.8 | 481 | 2:42.9 | 81 | 578 | 26 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.