Ian Le Blanc 40:32 row
7,779
Meters
40:32.2
Time
2:36.3
Pace
425
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 151 |
February 18, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.2 | 7,779 | 2:36.3 | 92 | 615 | 425 | 27 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 56 | 28 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 29 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 29 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 29 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 28 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 27 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 27 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 23 |
| 40:32.2 | 57 | 4:42.4 | 16 | 353 | 3 | 13 |
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Workout Graph
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