Ian Le Blanc 42:41 row
8,509
Meters
42:41.9
Time
2:30.5
Pace
474
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 149 |
March 09, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.9 | 8,509 | 2:30.5 | 103 | 666 | 474 | 28 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 28 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 29 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 29 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 29 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 29 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 29 |
| 35:00.0 | 966 | 2:35.2 | 93 | 648 | 54 | 27 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 42:41.9 | 397 | 3:23.9 | 41 | 466 | 21 | 24 |
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Workout Graph
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