Ian Le Blanc 46:36 row
9,254
Meters
46:36.0
Time
2:31.0
Pace
516
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 148 |
March 11, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.0 | 9,254 | 2:31.0 | 102 | 664 | 516 | 27 |
| 5:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 27 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 28 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 29 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 29 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 29 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 29 |
| 45:00.0 | 956 | 2:36.9 | 91 | 636 | 53 | 27 |
| 46:36.0 | 173 | 4:37.4 | 16 | 337 | 9 | 19 |
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Workout Graph
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