Ian Le Blanc 31:25 row
5,161m
Meters
31:25.1
Time
3:02.6
Pace
259
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 140 |
February 18, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.1 | 5,161m | 3:02.6 | 57 | 497 | 26 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 31:25.0 | 143m | 4:57.2 | 13 | 345 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.