Ian Le Blanc 31:14 row
5,517m
Meters
31:14.9
Time
2:49.9
Pace
280
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 141 |
February 20, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.9 | 5,517m | 2:49.9 | 71 | 545 | 28 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 30 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 31:14.9 | 174m | 3:35.2 | 35 | 420 | 23 |
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Workout Graph
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