Ian Le Blanc 1:01:43 row
11,203m
Meters
1:01:43.8
Time
2:45.3
Pace
582
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 1820 |
| Drag Factor | 135 |
February 23, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.8 | 11,203m | 2:45.3 | 77 | 566 | 28 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 1:01:43.8 | 158m | 5:28.4 | 10 | 333 | 16 |
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