Ian Le Blanc 50:03 row
9,213m
Meters
50:03.5
Time
2:43.0
Pace
485
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 1447 |
| Drag Factor | 136 |
February 23, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.5 | 9,213m | 2:43.0 | 81 | 578 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 50:00.0 | 697m | 3:35.2 | 35 | 420 | 23 |
| 50:03.5 | 4m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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