Ian Le Blanc 40:06 row
7,714m
Meters
40:06.5
Time
2:35.9
Pace
409
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 138 |
March 08, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 7,714m | 2:35.9 | 92 | 617 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 40:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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