Ian Le Blanc 1:03:06 row
12,160
Meters
1:03:06.3
Time
2:35.6
Pace
649
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 1780 |
| Drag Factor | 137 |
March 11, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.3 | 12,160 | 2:35.6 | 93 | 619 | 649 | 28 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 25 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 28 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 29 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 29 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 |
| 1:03:06.3 | 499 | 3:06.6 | 54 | 485 | 25 | 25 |
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Workout Graph
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