Ian Le Blanc 11:08 row
2,216m
Meters
11:08.8
Time
2:30.9
Pace
120
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 135 |
March 17, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,216m | 2:30.9 | 102 | 650 | 29 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 11:08.7 | 203m | 2:49.2 | 72 | 548 | 26 |
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Workout Graph
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