Ian Le Blanc 1:01:07 row
12,313m
Meters
1:01:07.6
Time
2:28.9
Pace
671
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1842 |
| Drag Factor | 156 |
April 27, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.6 | 12,313m | 2:28.9 | 106 | 664 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 1:01:07.5 | 169m | 3:19.7 | 44 | 451 | 23 |
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Workout Graph
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