Ian Le Blanc 1:01:09 row
12,225m
Meters
1:01:09.6
Time
2:30.0
Pace
661
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1815 |
| Drag Factor | 152 |
May 11, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.6 | 12,225m | 2:30.0 | 104 | 656 | 29 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 1:01:09.5 | 195m | 2:58.2 | 62 | 512 | 25 |
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Workout Graph
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