Ian Le Blanc 11:10 row

2,309m

Meters

11:10.9

Time

2:25.2

Pace

129

Calories

Average Watts114
Calories Per Hour692
Stroke Rate28
Stroke Count326
Drag Factor148

July 24, 2024 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:10.9 2,309m 2:25.2 114 692 28
5:00.0 1,019m 2:27.2 110 677 29
10:00.0 1,088m 2:17.8 134 759 30
11:10.8 202m 2:55.2 65 523 25

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Workout Graph

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