Ian Le Blanc 22:06 row
4,552m
Meters
22:06.3
Time
2:25.6
Pace
252
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 146 |
August 21, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 4,552m | 2:25.6 | 113 | 689 | 29 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 22:06.2 | 389m | 2:42.2 | 82 | 582 | 26 |
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Workout Graph
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