Ian Le Blanc 22:11 row
4,583m
Meters
22:11.1
Time
2:25.2
Pace
255
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 146 |
August 24, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.1 | 4,583m | 2:25.2 | 114 | 693 | 28 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 22:11.0 | 409m | 2:40.1 | 85 | 593 | 27 |
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Workout Graph
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