Ian Le Blanc 27:53 row
5,516m
Meters
27:53.2
Time
2:31.6
Pace
300
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 146 |
August 28, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.2 | 5,516m | 2:31.6 | 100 | 645 | 28 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 27:53.2 | 481m | 3:00.0 | 60 | 506 | 25 |
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Workout Graph
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