Ian Le Blanc 15:47 row
3,073m
Meters
15:47.7
Time
2:34.1
Pace
165
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 148 |
October 18, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.7 | 3,073m | 2:34.1 | 95 | 628 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 15:47.7 | 116m | 3:25.6 | 40 | 438 | 23 |
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Workout Graph
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