Ian Le Blanc 16:21 row
3,117m
Meters
16:21.3
Time
2:37.4
Pace
165
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 147 |
November 03, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 3,117m | 2:37.4 | 90 | 608 | 26 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 16:21.2 | 216m | 3:07.9 | 53 | 481 | 24 |
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Workout Graph
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