Ian Le Blanc 25:11 row
5,044m
Meters
25:11.9
Time
2:29.8
Pace
277
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 144 |
November 06, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.9 | 5,044m | 2:29.8 | 104 | 657 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 25:11.9 | 20m | 4:57.5 | 13 | 345 | 15 |
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Workout Graph
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