Ian Le Blanc 31:32 row
6,109m
Meters
31:32.9
Time
2:34.9
Pace
339
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 146 |
November 10, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.9 | 6,109m | 2:34.9 | 94 | 623 | 26 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 31:32.9 | 147m | 5:15.9 | 11 | 338 | 18 |
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Workout Graph
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