Ian Le Blanc 31:32 row
6,109
Meters
31:32.9
Time
2:34.9
Pace
339
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 146 |
November 10, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.9 | 6,109 | 2:34.9 | 94 | 644 | 339 | 26 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 30:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 24 |
| 31:32.9 | 147 | 5:15.9 | 11 | 310 | 8 | 18 |
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Workout Graph
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