Ian Le Blanc 42:06 row
8,020m
Meters
42:06.6
Time
2:37.5
Pace
438
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 145 |
November 27, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.6 | 8,020m | 2:37.5 | 90 | 608 | 27 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 42:06.5 | 205m | 5:08.5 | 12 | 341 | 19 |
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Workout Graph
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