Ian Le Blanc 28:18 row
5,511
Meters
28:18.3
Time
2:34.0
Pace
295
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 148 |
February 10, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.3 | 5,511 | 2:34.0 | 96 | 629 | 295 | 28 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 28:18.2 | 551 | 2:59.8 | 60 | 507 | 27 | 26 |
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Workout Graph
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