Ian Le Blanc 1:12:40 row
12,208
Meters
1:12:40.4
Time
2:58.5
Pace
647
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1857 |
| Drag Factor | 147 |
March 10, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:40.4 | 12,208 | 2:58.5 | 61 | 511 | 647 | 24 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 107 | 28 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 115 | 29 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 671 | 111 | 29 |
| 40:00.0 | 1,736 | 2:52.8 | 68 | 533 | 91 | 26 |
| 50:00.0 | 1,153 | 4:20.1 | 20 | 368 | 61 | 20 |
| 1:00:00.0 | 1,440 | 3:28.3 | 39 | 433 | 71 | 23 |
| 1:10:00.0 | 1,532 | 3:15.8 | 47 | 460 | 76 | 24 |
| 1:12:40.3 | 273 | 4:53.5 | 14 | 347 | 15 | 19 |
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Workout Graph
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