Tim Heywood 2:00 row
437
Meters
2:00.0
Time
2:17.2
Pace
22
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 135 |
April 01, 2025 16:46:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 115 |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 18 | 105 |
| 0:40.0 | 79 | 2:06.5 | 173 | 893 | 21 | 111 |
| 1:00.0 | 74 | 2:15.1 | 142 | 788 | 21 | 116 |
| 1:20.0 | 73 | 2:16.9 | 136 | 768 | 21 | 119 |
| 1:40.0 | 75 | 2:13.3 | 148 | 808 | 18 | 121 |
| 2:00.0 | 69 | 2:24.9 | 115 | 695 | 21 | 121 |
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