Tim Heywood 20:00 BikeErg

9,245

Meters

20:00.0

Time

2:09.7

Pace

282

Calories

123

Heart Rate

Average Watts160
Calories Per Hour850
RPM67
Revolution Count1359
Power/kg1.14
Drag Factor102

September 07, 2025 13:06:09

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

20 min free ride
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,245 2:09.7 160 850 67 123
5:00.0 2,221 2:15.0 142 788 65 113
10:00.0 2,383 2:05.8 175 903 70 121
15:00.0 2,349 2:07.7 168 878 69 139
20:00.0 2,292 2:10.8 156 837 67 121

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Workout Graph

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