Tim Heywood 32:40 row
7,003
Meters
32:40.4
Time
2:19.9
Pace
400
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 115 |
May 23, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:40.4 | 7,003 | 2:19.9 | 128 | 734 | 400 | 21 | 120 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 | 108 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 124 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 121 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 | 114 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 129 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 136 |
| 32:40.4 | 478 | 2:47.7 | 74 | 538 | 24 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.