Tim Heywood 20:00 BikeErg
8,836
Meters
20:00.0
Time
2:15.8
Pace
258
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 62 |
| Revolution Count | 1238 |
| Power/kg | 1.02 |
| Drag Factor | 123 |
June 09, 2026 17:55:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,836 | 2:15.8 | 140 | 774 | 258 | 62 | 118 |
| 4:00.0 | 1,778 | 2:14.9 | 142 | 780 | 52 | 62 | 114 |
| 8:00.0 | 1,787 | 2:14.3 | 144 | 795 | 53 | 63 | 116 |
| 12:00.0 | 1,776 | 2:15.1 | 142 | 780 | 52 | 62 | 120 |
| 16:00.0 | 1,765 | 2:15.9 | 139 | 765 | 51 | 62 | 121 |
| 20:00.0 | 1,730 | 2:18.7 | 131 | 750 | 50 | 61 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00 zone2
app.erg.zone