Tim Heywood 12:00 row
2,373
Meters
12:00.0
Time
2:31.7
Pace
127
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 127 |
June 13, 2026 17:45:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,373 | 2:31.7 | 100 | 635 | 127 | 20 | 120 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 23 | 121 |
| 6:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 22 | 122 |
| 9:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 20 | 119 |
| 12:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 15 | 119 |
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