Tim Heywood 20:00 BikeErg
9,548
Meters
20:00.0
Time
2:05.6
Pace
299
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 66 |
| Revolution Count | 1335 |
| Power/kg | 1.28 |
| Drag Factor | 124 |
June 16, 2026 17:36:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,548 | 2:05.6 | 176 | 897 | 299 | 66 | 114 |
| 4:00.0 | 1,882 | 2:07.5 | 169 | 870 | 58 | 66 | 101 |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 930 | 62 | 68 | 115 |
| 12:00.0 | 1,923 | 2:04.8 | 180 | 915 | 61 | 67 | 115 |
| 16:00.0 | 1,917 | 2:05.1 | 178 | 900 | 60 | 67 | 120 |
| 20:00.0 | 1,880 | 2:07.6 | 168 | 870 | 58 | 66 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00 zone 2
app.erg.zone