Tim Heywood 20:00 BikeErg
9,755
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 69 |
| Revolution Count | 1377 |
| Power/kg | 1.37 |
| Drag Factor | 121 |
June 22, 2026 09:26:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,755 | 2:03.0 | 188 | 942 | 314 | 69 | 121 |
| 4:00.0 | 1,991 | 2:00.5 | 200 | 975 | 65 | 70 | 117 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 71 | 123 |
| 12:00.0 | 1,955 | 2:02.7 | 189 | 945 | 63 | 69 | 121 |
| 16:00.0 | 1,922 | 2:04.8 | 180 | 915 | 61 | 68 | 123 |
| 20:00.0 | 1,887 | 2:07.1 | 170 | 885 | 59 | 67 | 125 |
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20:00 zone2
app.erg.zone