Tim Heywood 20:00 BikeErg
8,539
Meters
20:00.0
Time
2:20.5
Pace
242
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 57 |
| Revolution Count | 1148 |
| Power/kg | 0.92 |
| Drag Factor | 139 |
July 11, 2026 13:42:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,539 | 2:20.5 | 126 | 726 | 242 | 57 | 125 |
| 4:00.0 | 1,726 | 2:19.0 | 130 | 735 | 49 | 58 | 123 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 720 | 48 | 57 | 126 |
| 12:00.0 | 1,722 | 2:19.3 | 129 | 735 | 49 | 58 | 123 |
| 16:00.0 | 1,702 | 2:21.0 | 125 | 720 | 48 | 57 | 126 |
| 20:00.0 | 1,699 | 2:21.2 | 124 | 720 | 48 | 57 | 128 |
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20:00 zone2
app.erg.zone