Tim Heywood 10:00 row
1,853
Meters
10:00.0
Time
2:41.8
Pace
95
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 126 |
July 24, 2026 16:27:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,853 | 2:41.8 | 82 | 570 | 95 | 20 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 22 |
| 6:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 20 |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 19 |
| 10:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 19 |
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