Tim Heywood 20:00 BikeErg
9,001
Meters
20:00.0
Time
2:13.3
Pace
268
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 60 |
| Revolution Count | 1214 |
| Power/kg | 1.08 |
| Drag Factor | 138 |
July 28, 2026 16:02:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,001 | 2:13.3 | 148 | 804 | 268 | 60 | 123 |
| 4:00.0 | 1,829 | 2:11.2 | 155 | 825 | 55 | 61 | 124 |
| 8:00.0 | 1,788 | 2:14.2 | 145 | 795 | 53 | 60 | 120 |
| 12:00.0 | 1,820 | 2:11.8 | 153 | 825 | 55 | 61 | 126 |
| 16:00.0 | 1,777 | 2:15.0 | 142 | 780 | 52 | 60 | 123 |
| 20:00.0 | 1,788 | 2:14.2 | 145 | 795 | 53 | 61 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00 zone2
app.erg.zone