Tim Heywood 10:00 BikeErg
5,015
Meters
10:00.0
Time
1:59.6
Pace
167
Calories
109
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 66 |
| Revolution Count | 663 |
| Power/kg | 1.49 |
| Drag Factor | 146 |
August 31, 2026 11:24:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,015 | 1:59.6 | 204 | 1002 | 167 | 66 | 109 |
| 2:00.0 | 910 | 2:11.8 | 153 | 810 | 27 | 60 | 95 |
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 31 | 64 | 99 |
| 6:00.0 | 973 | 2:03.3 | 187 | 930 | 31 | 64 | 101 |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1080 | 36 | 69 | 116 |
| 10:00.0 | 1,114 | 1:47.7 | 280 | 1260 | 42 | 74 | 136 |
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10:00 bike z2
app.erg.zone