Tim Heywood 20:00 BikeErg
10,128
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 66 |
| Revolution Count | 1332 |
| Power/kg | 1.53 |
| Drag Factor | 149 |
September 21, 2026 12:49:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,128 | 1:58.4 | 210 | 1020 | 340 | 66 | 131 |
| 4:00.0 | 1,952 | 2:02.9 | 188 | 945 | 63 | 64 | 119 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1005 | 67 | 67 | 126 |
| 12:00.0 | 1,985 | 2:00.9 | 198 | 975 | 65 | 65 | 127 |
| 16:00.0 | 2,029 | 1:58.2 | 211 | 1020 | 68 | 67 | 138 |
| 20:00.0 | 2,143 | 1:51.9 | 249 | 1155 | 77 | 71 | 147 |
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20:00 zone2
app.erg.zone