Tim Heywood 3:04 row
609m
Meters
3:04.0
Time
2:31.0
Pace
33
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 117 |
August 16, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 609m | 2:31.0 | 102 | 649 | 24 | 122 |
| 3:04.0 | 610m | 2:30.8 | 102 | 651 | 24 | 122 |
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Workout Graph
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